|The EFX¨ 245 brings Precor technology to your fingertips and the smooth feel of a fitness center elliptical into your home. Personalize the display of the color touch console, make listening to your favorite tunes easier with the on-screen music controls and console headphone jack. Let the EFX¨ choose a workout for you based on your goals and progress or select one of the 25 preset workouts or 16 that you create. Comprehensive heart rate monitoring and premium club-style controls for ramp angle and resistance.
With Precor patented adjustable CrossRamp technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometryª, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
CrossRamp Elevation Range 15*-25*
CrossRamp¨ Number of Levels 1 – 8
Ramp Material Welded steel, covered with a silver powder coat finish
Handlebars Moving and Fixed, for total-body workout
Resistance System Magnetic resistance
Resistance Levels 16
Reversible Pedal Rotation
Pedal Locking Pin
Combination water bottle/ remote control holder.
Console Type 7-inch 16:9 color display with backlit capacitive touch buttons. Acrylic LCD faceplate.
CrossRamp and Resistance Changes Lever style Motion Controls
Personalized Suggested Workout based on your goal focus
User Profiles allow you to create personal preferences to get workout suggestions based on your goals or quickly retrieve recent and saved favorite workouts. Also lets you set your preferred default workout duration and provides the most accurate calories and target heart rate calculations.
Number of User IDs 4 Custom Workouts per User ID 4
Options Key allows you to change options DURING your workout including duration, target heart rate, graphing, SmartRate¨ and even change your workout to help you get a more effective workout.
Pace Feature allows you to save your distance workout (1 Mile, 5K or 10K) and automatically adjusts CrossRamp and resistance the next time you run it.
Be Fit: Intervals 1-1, 2-1, 4-1; Total Body Interval, Rolling Hills, Mountain Peaks, Hill Climb, Heart Rate cardio
Lose Weight: 4-3 Interval, Aerobic, Fat Burner, Heart Rate Fat Burn
Push Performance: Intervals 1-4, 1-2; Heart Rate Zone
Get Toned: Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus
Go The Distance: 1 Mile, 5K, 10K
Workout Feedback Metrics: Time Remaining, Time Elapsed, Segment Time, Finish Time
Total Distance, Total Strides, Elevation Gain, Distance Remaining
Strides/Min, Avg Strides/Min
Calories, Calories/Min, Calories/Hr, METs, Watts
Current HR, Current Zone, Average HR, Max HR, Target HR, Time in Zone
Workout Tracking gives each User ID weekly workout statistics and can automatically upload every workout to Preva¨.
Preva Workout Tracking
iPod/iPhone Compatibility Full audio control (play/pause, track forward/backward, volume up/down/mute) and charging
Android Compatibility Charging
Tablet holder with SmartGrip holder
Heart Rate Monitoring: Touch and Telemetry (Chest Strap Transmitter Not Included)
Equipment Dimensions and Weight
Length 76 inches / 193 cm
Width 29 inches / 74 cm
Height 65 inches / 165 cm
Equipment Weight 214 lbs / 80 kg
U.S. & Canada 120 VAC 120V, 50/60 Hz
Frame and Weldments Lifetime
Parts and Wear Items 5 years
Console 3 years
Labor 1 year